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Tag Archives: exercise

  • When it comes to intermediate to advanced lifters and their weight training programs, they don’t just want to get strong; they want to get [...]

    7 Ways to get stronger NOW!

    October 26, 2011
  • Ever been on vacation, played golf three days in a row, then couldn’t get out of bed the next morning because your back was on fire? Ever gone [...]

    Are you fit enough to play golf? ….yes, I said GOLF!!!

    October 25, 2011
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