Having a hard time losing weight? Feel like you’re eating everything you should, but still can’t drop much weight? Need a short-term boost? Try this 5 day cleanse. You don’t have to buy any special product. (other than 2 supplements that everyone should be taking every day) The only supplements involved are a multivitamin and an omega-3 supplement. Omega-3 can come in fish oil form (both as an actual oil, or a capsule), but omega-3 can also come in flax form. (either as flax seeds, flax oil, or flax pills) These two supplements should be part of EVERYONE’S daily nutrition. The other insane caveat: NO COFFEE or any source of caffeine for 5 DAYS!!! Continue reading
This review is on Under Armour’s “Big Logo” Hoody. This is a fleece and comes both as a pullover and as a zip-up. Lightweight and warm, the Under Armour Fleece Performance hoody is an ideal garment for chilly mornings on the track. The hoody hails from Under Armour’s ColdGear collection, a series of garments designed to keep athletes warm, dry, and light in temperatures under 55 degrees F.