Quick & Easy 5-day Cleanse

Having a hard time losing weight?  Feel like you’re eating everything you should, but still can’t drop much weight?  Need a short-term boost?  Try this 5 day cleanse.  You don’t have to buy any special product. (other than 2 supplements that everyone should be taking every day)  The only supplements involved are a multivitamin and an omega-3 supplement.  Omega-3 can come in fish oil form (both as an actual oil, or a capsule), but omega-3 can also come in flax form. (either as flax seeds, flax oil, or flax pills)  These two supplements should be part of EVERYONE’S daily nutrition.   The other insane caveat:  NO COFFEE or any source of caffeine  for 5 DAYS!!! Continue reading

Under Armour “Big Logo” Hoody Review

This review is on Under Armour’s “Big Logo” Hoody.  This is a fleece and comes both as a pullover and as a zip-up.  Lightweight and warm, the Under Armour Fleece Performance hoody is an ideal garment for chilly mornings on the track. The hoody hails from Under Armour’s ColdGear collection, a series of garments designed to keep athletes warm, dry, and light in temperatures under 55 degrees F.

Adidas CC Ride Review

Today’s review is on the Adidas CC Ride.  This is a minimalist shoe, as with the Nike Free Run+2 or the Saucony Kinvara but provides a full CLIMACOOL (the CC in the shoe name) cooling system which makes it extremely breathable for the entire foot.
When I tried it on the first time, I felt that this shoe was the lightest shoe I’ve ever worn. (my 10.5 size weighs a little over 8oz) You really feel every imperfection and bump between your foot and the ground. It has a very thin, perforated sock liner and runners who frequently suffer from blisters will find this to their liking because of its abundant ventilation.