As you know, I’m always looking for great information regarding health, nutrition, exercise, or anything fitness and wellness related.

The link below is a reprint of a men’s health article.  Great info!

(It applies to you too ladies)

 

boost-your-brainpower

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s